Happy and Well® · Kelly Kingston
Understand yourself. Break the cycle. Change what happens next.
Dates announced soon · Australia
The Invitation
That voice isn't here to disrupt you — it's here to remind you. You were born to lead, to create, and to live in alignment with who you truly are. Your path doesn't have to be all hustle or heaviness. It can be sacred, spacious, soulful — and still successful.
This is your Break The Cycle.
The Three-Stage Journey
Prepare before you arrive, step fully into The CYCLE™ while you are here, and continue with the 42-Day In-Home Retreat when you return home.
Your journey begins the moment you say yes. Every participant receives access to an exclusive 12-module online course from the Happy and Well® Academy, facilitated by Kelly Kingston.
Seven days of full immersion in The CYCLE™ — sacred teachings, business mastery, emotional healing and deep energetic recalibration, held in a sober, scent-free, purpose-built container by the ocean.
Transformation is not a week — it is what happens next. The 42-Day In-Home Retreat carries the work into your real life, where the patterns actually live.
The Framework
Emotional intelligence translated into practical education — delivered within the Happy and Well® Healing & Wellness Ecosystem.
Awareness of the patterns driving how you think, feel, react and decide.
Regulation and choice replace repetition, reaction and inherited behaviour.
New behaviour becomes new leadership, new relationships, new outcomes.
Three Sacred Pathways
Come back to your body, your rhythm, your truth. Reconnect with who you really are beneath the masks.
Remember your infinite potential. Align your energy with your intentions. Claim your power to create.
Soften, surrender, and feel safe to be fully you. Let go of fear. Lead with compassion. Rise with confidence.
Seven Days
Daily Rhythm
Held For You
A sacred, alcohol-free and scent-free container. This is not about restriction — it's about reverence, so your nervous system can fully recalibrate and your body can truly rest.
The Cycle · Retreat in a Box
A beautifully considered black keepsake box of rituals, readings and practices — the retreat that comes home with you, so you can retreat back to you whenever you need it.
Love made visible.
Your Facilitator
Founder of Happy and Well® & the Women of Wisdom Collective® · Emotional Intelligence Futurist
Kelly Kingston is an internationally recognised, multi-award-winning visionary in women's business leadership — a global film producer, best-selling author, speaker and educator in both holistic wellness and soul-aligned leadership.
Her mission is bold: to guide one million women through the HERturn Expansion Experience, helping them step into their authentic power and become the leaders they were born to be — free to create, choose and thrive on their own terms.
“We're asking what AI can do. I'm asking what humans must become.”
Dates Announced Soon · Australia
Register your interest to be first to receive dates, venue details and early-bird access.
Or speak with the team — 1300 1 RETREAT (738 732)
For expressions of interest, email connect@happyandwell.today
“What you seek is seeking you.” — Rumi